Small Group · Amsterdam

Train together. Get stronger together. Share the wins.

A leaner, sharper body, built alongside the person you train with. A weekly hour that becomes the most reliable thing in both schedules. Real coaching, real results and a price per person that makes serious training accessible. That is what duo and small group sessions deliver.

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What training together actually gives you

The results land faster when someone is there with you. You show up on the hard days because someone else is too. You push harder because you can see them do it. And the cost of getting properly coached drops to a level that almost everyone can build into a budget. Within three months most duo clients are visibly leaner, clearly stronger and having a lot more fun than they expected.

How it stays personal

This is not a class. Each person gets an individual intake before any session starts. The program is built around both bodies, with weights and intensities adjusted to each person. Everyone gets corrected, everyone gets feedback, everyone progresses.

Stronger, leaner, together

Duo training with one coach and one shared session. The most popular format on offer.

The best hour in your week

Couples sessions that often become the standing weekly appointment you both protect.

Train with people who get it

Pairs and trios of friends or colleagues with aligned goals.

Cross the HYROX line together

HYROX doubles preparation with race-day strategy included.

How it actually works

Before any small group starts, we run a single intake for each person. That tells us where you each are with movement, strength and goals. From there the session structure lets you train in parallel, so nobody is left behind and nobody is held back.

Try a session together

The intake is free for the group. Talk, train, decide together.

Book your free intake

Where do you live in Amsterdam?

Oud-Zuid Amsterdam Zuid Buitenveldert De Pijp Rivierenbuurt Apollobuurt Museumkwartier Stadionbuurt